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teri
Hi, I am looking to get into the best shape ever!! Not a couch potatoe, but walk at least 2 miles per day. Want to increase cardio and shape up. I need to loose close to 20 pounds. I eat fairly well, but tend to be an emotional eater. HELP!!
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Workout programs:
P90X®
Kathy Smith's Project: YOU™
Running / Walking
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