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Wife. Mother of 2. Work parttime as an Ultrasound Tech for a local OB/Gyn. Enjoy working out, riding my bike, running (ran Chicago Marathon last yr.), walking, and spending time with my family.
My Progress My Fitness Goal:
Transformation Story
P90x and P90x+ has changed my life. Before I got married and had children I worked out up to 3 hours/day. It was my stress releaser. When I got married and started a family I didn't have that kind More...
P90x and P90x+ has changed my life. Before I got married and had children I worked out up to 3 hours/day. It was my stress releaser. When I got married and started a family I didn't have that kind of time anymore. My once very structured life became very hectic. I was not able to exercise like I wanted to and found myself getting depressed and unhappy with myself and my appearance. The more unhappy I got the more I tended to "closet" eat. I felt my life spiraling out of my control. Then I found power 90. I did that for a year along with some other beach body videos. My body started to return. I then graduated to the P90X which I thought was the most amazing set of videos. My arms started to get "ripped" I could see my abs!! I am now doing the newest videos P90X+. I'm now more comfortable with my body. Of course, I still want it to become leanier and sexier. With the wonderful message boards and menus I've also changed the way I eat, also. I don't wait until everyone is asleep to sneak to the kitchen for a late night snack. I've been eating 6 small meals a day and watching my calorie intake. The most important thing I've learned is portion control. You can eat great foods it just has to be in moderation. Thanks Beach Body for litally changing my life!!
Meal plan: Your current meal plan is: 1,600 Calorie Balanced Slim Down Workout programs: P90X® - primary program Power 90® Great Body Guaranteed!™ Running / Walking Cardio / Aerobics Weightlifting Biking Swimming Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Supplements: P90X® Peak Health Formula P90X® Peak Results and Recovery Formula 2-Day Fast Formula® | |
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