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tinabit
Holts Summit, MO
Hello and thanks for stopping by! My name is Tina and I live in Holts Summit, MO. I am 41 years old, work full-time for the State, and I'm proud to be a Beachbody Coach. I'd love to help you reach your health and fitness goals!

Please feel free to contact me at:

Facebook - http://www.facebook.com/home.php?ref=home#/tinam1?ref=profile
MySpace - http://www.myspace.com/heyu611
Email -
My Progress
My Fitness Goal: Increase Energy

Transformation Story

I was in a car accident at the end of February 2006 and luckily, only got a fractured ankle. My car wasn't as lucky...it was totaled. I was doing my PT to get the full range of motion back in my More...
I was in a car accident at the end of February 2006 and luckily, only got a fractured ankle. My car wasn't as lucky...it was totaled. I was doing my PT to get the full range of motion back in my ankle, but was afraid of injuring it again. I babied it a lot; which wasn't helping me to lose the weight I had gained. I knew I needed to do something, I wasn't happy with how I looked or how I felt.

In December of that year, I was up late watching TV and saw an infomercial for Slim In 6. I was always sucked into those late night infomercials and ordered so much "crap" in the past to help me lose weight. Everything always ended up in yard sales or in the trash, and I was always left with disappointment. So, I decided to ignore the infomercial. I didn't want to waste anymore money on fitness gimmicks and tricks.

It seemed that infomercial would come on every time I turned on the TV! I gave in and figured I would give it a shot; it would be my New Year's gift to myself. Hopefully not another resolution that would be broken.

I have to admit, when I first received the Slim In 6, it sat on the TV for over a month. I have a fear of failure and didn't want to set myself up again. I wanted something with lasting results, not empty promises like so many of the diet pills, shakes, creams, etc. I finally opened it and read through all the information. I even watched the Start It Up DVD and thought, "Hey this seems like something I could do!" I didn't start the program until the end of February 2007 - but I haven't looked back since! I finished out that 6 weeks and was able to gain most of the movement in my ankle again and dropped weight and inches like crazy. I had lost 10 lbs. and 10 inches overall.

I have been with Beachbody for over 2 years now. I started out with Slim In 6, and then went on to complete Turbo Jam, P90X, and ChaLean Extreme!

I have not gotten bored with my workouts. There are so many different programs to choose from; and each one challenges you in different ways. I have gained so much knowledge from the Beachbody staff and the members on the Message Boards. I love working out with my Success Buddies in WOWY, the online super gym; it's a wonderful accountability tool.

Beachbody has been THE BEST decision I have made in my life concerning my health. I feel so blessed to be a part of this awesome community!! Thank You Beachbody for changing my life!!

Programs
Meal plan:
Your current meal plan is: 1,600 Calorie Vegetarian Low-Carb Express
Workout programs:
P90X®
ChaLEAN Extreme®
Slim in 6®
Turbo Jam®
RevAbs™ - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Blog

03/13/10
I have decided to try the Shakeology Cleanse from Steve Edwards's blog. I wasn't going to do it because it is very calorie-restrictive and I wasn't sure if I would have enough energy to continue More...
12/26/09
Unfortunately, I came down with the flu on Christmas Eve. I was doing really well with my challenge until then. Not sure if I'll just pick up again and continue on or if I should maybe start all More...
12/21/09
Well, I've made it 2 days so far! This morning I mixed a packet of the greenberry flavor with 1 cup cranberry juice, 1/4 cup orange juice, 1/4 cup ice cold water, 1 scoop vanilla whey protein. It More...
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WOWY SuperGym™
Tinabit's Next Workout
3/22/2010
03:30AM-04:10AM  RevAbs™
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