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tink53
Kettering, OH
If I am assigned as your personal BeachBody coach you must e-mail me first. I can not contact you first. I am EXCITED TO HEAR FROM YOU***
My name Deb Kauffman (Tink53), I am first a mom to 3 wonderful boys, Matthew,20,is Down syndrome,Nick,13,& Jackson 12, they are my LIFE. I have fought with my weight all my life. I graduated high school weighing 167 and on a 5'3" body, that's A LOT!!I went on to
My Progress
My Fitness Goal:

Transformation Story

WOW, where do I begin? Beachbody has made such an AWESOME difference
in my life. I use to dread each day and could not wait to get back in bed. I was always negative about everything. So for More...
WOW, where do I begin? Beachbody has made such an AWESOME difference
in my life. I use to dread each day and could not wait to get back in bed. I was always negative about everything. So for me, this has been a total body makeover, not just on the outside, but inside too. I look forward each day to
getting up early, and "pushing play". I have am and pm workouts everyday, because I have made so many friends along the way. My depression and anxiety levels are not as bad anymore, and I know that sticking with this journey, one day I will not need the medication! Can you believe it? I am now "recently" 45, but I feel like I am in my late 20's again, and getting the chance to start over as the person God meant me to be. I look forward to helping as many people as I can find that same peace
and comfort, especially if they suffer from depression/anxiety issues ~ there
is hope, and it doesn't necessarily come in the form of a prescription! I am definately a TURBO JAM JUNKIE, and have learned to mix my routines up a bit to cause "muscle confusion, but still and always will be a TURBO GIRL at heart. I just want to say a BIG thanks to Chalene, because you are an AWESOME lady, and your constant postive enthusiasm is so contagious, you literally saved my life, I will meet you someday and be able to give you that big hug for being there for me. The Lord has seen me through so many obstacles and trials so far in my life and I know he brought me to Beachbody. I just want to say to Chalene, you are an AWESOME lady, you are a huge part of my
transformation, you saved my life, literally. I AM that person, mother, sister, daughter, friend and coach~thanks to God, who has always told me that, and Beachbody (CHALENE)my friends from BB, and the forums, I can now say I KNOW THIS IS ME, AND NOW THE EVEN BETTER ME! Please trust me in saying, if you just start this journey, give it a
chance, you WILL BE a better person, physically and mentally and even spirtually. I am here for you, along with millions of others waiting to help you succede. Join me in this beautiful lifestyle transformation, you won't be sorry! HERE's TO OUR HEALTH;)

Programs
Meal plan:
Your current meal plan is: 1,600 Calorie Balanced Slim Down
Workout programs:
ChaLEAN Extreme®
Rockin' Body®
Hip Hop Abs®
Turbo Jam® - primary program
Great Body Guaranteed!™
Gear:
Resistance Bands
Weighted Gloves
Supplements:
ActiVit® Multi-Vitamins
2-Day Fast Formula®
Slimming Formula
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