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tj2000
Join Team Beachbody Be A Coach
Ashland, NH
Hi my name is Jeff. I'ld love to be your coach but I can't do that until you contact me. So drop me a note at tjmudgett@aol.com. I'm blessed with a wonderful wife to whom I've been married for seven years. I also just became a dad ,to a beautiful baby girl. Their the reason I became a coach. I wanted to get into shape and be around a long time for them. In the process I loved the way I was
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My Progress
My Fitness Goal:

Transformation Story

Its a work in progress.....and its been a wonderful journey. It all began Christmas of 07' when my wife gave me p90x. At my request, I should add. What a life changing moment that turned out to be. More...
Its a work in progress.....and its been a wonderful journey. It all began Christmas of 07' when my wife gave me p90x. At my request, I should add. What a life changing moment that turned out to be. Not only have I improved physically but I've met so many wonderful people. I've completed two rounds of p-90x and am now half way through p90x+. I'm trying to get better at the diet end of things and it actually gets easier with each day. " Dialing in" my diet has actually been a fun learning process.

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
One on One with Tony Horton
Slim in 6®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
Slimming Formula
Performance Formula
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