Team Beachbody - Member Profile

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My Photos

My Buddies (32)

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My Progress

My Fitness Goal: Lose Weight

Transformation Story

Started on 5/22/09... 30 days later on 6/20/09 measurements are weight: 142.4 lbs, chest 38, natural waist 30, umbilicus 32, hips 36, thighs top 21 bottom 19, arms 11, body fat 25 (calculate using More...

Started on 5/22/09... 30 days later on 6/20/09 measurements are weight: 142.4 lbs, chest 38, natural waist 30, umbilicus 32, hips 36, thighs top 21 bottom 19, arms 11, body fat 25 (calculate using body fat calculator here)

Programs

Workout programs:

P90X®

ChaLEAN Extreme® - primary program

10-Minute Trainer®

Slim in 6®

Slim Series®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

P90X® Peak Results and Recovery Formula

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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