My Buddies (21) | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | Close Primary Program:
Fitness Goal: | | | |
Norman, OK Hi my name is Theresa. I'm 52 and in the best shape of my life.
Like most of you, life has thrown me some curve balls that left me feeling like I had lost control of the situations in my life. I was eating to compensate. With the eating came the weight gain.
2 years ago I turned 50, I almost died (needed emergency surgery & 4 units of blood), financial setbacks. I was tired, out of shape, and Hi my name is Theresa. I'm 52 and in the best shape of my life.
Like most of you, life has thrown me some curve balls that left me feeling like I had lost control of the situations in my life. I was eating to compensate. With the eating came the weight gain.
2 years ago I turned 50, I almost died (needed emergency surgery & 4 units of blood), financial setbacks. I was tired, out of shape, and looked much older than my age.
My daughter introduced me to Turbo Jam, and it changed my life! Committing to the workout was something I had control over at a time I thought everything was out of control. It wasn't easy at first, because I hadn't exercised in so long....but each day I got more familiar with the workout and it was "easier". I'm not going to lie, you definitely feel the workout, but that's the wonderful thing-when you feel the burn and your heart rate gets going, it's almost addicting because you know it's working...and after a short period of time you SEE it working-and others notice it too!
My point is....I am 52, alive and loving it in the best shape of my life. No matter how your weight got out of control, PLEASE let me and Beachbody help you get control back. It is never too late.
Whatever your "Why" is, if you want to be healthier for your kids, grandkids, yourself, ...if you want to lose weight, tone up, adopt a healthier eating style, if you're just tired of being tired and want to have more energy throughout your day or anything else to improve the quality of your life you've come to the right place! No goal is too small or too large.
Beachbody is a community of people helping people reach and maintain their goals.
The wonderful thing about Beachbody is that you get all this support in a fun program delivered online, in the privacy of your home (now don't you feel like a celebrity!)
It's literally as easy as having 10 minutes, pushing Play, and seeing real results.
Where else can you get in the game and have a chance to win $300 - $1,000 for FREE? Just set up a quick profile and you could win. I'd love to show you how.
Would you like to have a virtual fitness trainer, coach and nutritional expert? Would you like to get personalized Meal Plans, a Grocery List, and 10% off all your purchases? Then
join The Club (risk free for 30 days). Let me show you how.
Would you like to make money coaching? Join me in helping others reach their fitness goals. You don't have to be an expert, you just need a desire to help others get fit. The financial rewards can be nice, too. I love to have you on my Team.
You can contact me at:
themood52@yahoo.com or
www.beachbodycoach.com/tmoody
you can find me on Facebook, too.
My Progress My Fitness Goal: Tone Up
Transformation Story
Hi everyone! I want to share with you that I've spent all my life with weight issues. I was the chubby kid who was made fun of on the school bus. In high school, I was the girl all the boys called, More...
Hi everyone! I want to share with you that I've spent all my life with weight issues. I was the chubby kid who was made fun of on the school bus. In high school, I was the girl all the boys called, not for a date, but because they wanted to talk to me about the pretty girls I was friends with. They used me to get dates with my friends. At my heaviest, I had just moved from Texas to Oklahoma.I was newly divorced, had a new job, and knew no one. I weighed 165lbs and was only 5'2"-and it was all between my waist and knees! I tried one fad diet after another, only to gain back more than I had lost. While I was losing weight on the fad diets, I was also losing energy and muscle tone. I thought between work and life I was getting all the exercise I needed..and I must have been getting alot of it, because I was tired all the time! I joined a gym, but was either too embarrassed by my appearance to go, or couldn't make it during their hours. It was just too hard to find the time to go to the gym after working all day.
I woke up one day and thought "today is the day I get it right and end the circle of madness that goes with binge eating and fad dieting" I started using Turbo Jam and love it! I'm adding Great Body Guaranteed and 10 Minute Trainer to my routine to change it up.
Since I began Beachbody my weight has stabilized, my body is toning up, and I have more energy! At 52,I look and feel better than I ever have. My attitude and how I handle everyday stress has improved significantly. I love who I am becoming. And it only takes a few minutes a day
Believe me, no matter what your story is, no matter what your reason for wanting to get healthier, I UNDERSTAND. I want to hear from you. I want to listen to you and figure out, with you, what will help you get from here to there.
Together we can do this!
Meal plan: Your current meal plan is: 1,600 Calorie Low-Carb Express Workout programs: ChaLEAN Extreme® 10-Minute Trainer® Hip Hop Abs® Turbo Jam® - primary program Yoga Booty Ballet® Yoga Booty Ballet® Ab & Butt Makeover Kathy Smith's Project: YOU™ Slim Series® Great Body Guaranteed!™ Kathy Smith Fitness Programs Running / Walking Cardio / Aerobics Yoga / Pilates Gear: Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: ActiVit® Multi-Vitamins Joint Support Super Formula Total Health Women's Formula Slimming Formula | |
Please sign in to flag this as inappropriate. ?
WOWY SuperGym™ Tmoody's Next Workout No workouts scheduled My Workout Groups
| WOWY SuperGym™ statistics | | 371 | Total workouts completed today | | 186 | Is the peak today | | 184 | Number of people working out now | |
