Oskaloosa, IA
Are you tired of the gym scene, waiting for your favorite machine, Do you feel intimidated by other people working out? Would like to work out in the privacy of you home? Would you like having others who are starting out just like you, commit to working with you and have access more support than you'll ever find anywhere else?
Hello my name is Tom Nord and I am a Beachbody coach. I am
Are you tired of the gym scene, waiting for your favorite machine, Do you feel intimidated by other people working out? Would like to work out in the privacy of you home? Would you like having others who are starting out just like you, commit to working with you and have access more support than you'll ever find anywhere else?
Hello my name is Tom Nord and I am a Beachbody coach. I am a P90x grad and will be starting some one on one mixed with P90x soon. I am a former taekwondo instructor (15yrs) and have played alot of sports including baseball, basketball, golf, weightlifting and tennis. As a deputy sheriff, working 3rd shift, I drank several mountain dews a night to help stay awake. I got up to 214 lbs with high blood pressure and a general feeling of being out of shape. At work last year, I had a yearly health screen and 8 of 11 areas needed improvements. This may, I had another health screen and after only doing P90x 3 weeks, I was down to 199, diastolic blood pressure number was down 20, tryglycerides down 77 (165 to 88) and gained 3 inches on the flex test. My chiropractor says that I have gained flexibility in my back and neck areas. After completing P90x, my weight has gone down to 195 and my bodyfat percentage from 17.1 to 10.5%.
One of the best things about the program is the muscle confusion. You don't do any workout long enough to reach a plateau as you mix them up day to day. You have cardio, weightlifting, kenpo, jump training and others to keep everything fresh with no burnouts. You have a personal trainer 24/7, rain or shine in the privacy of your home.
There is also the opportunity to become a coach to help others meet their fitness goals and get paid along the way. You can click below on "become a coach" for easy to follow instructions and information.
Good luck in your fitness quest!
Tom
