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Hello I'm a 40 year old father who has had many ups and down I was very active at one time playing softball, football, baseball, and workingout. Got married and then divorced and 48 lbs. later here I am trying to motivated myself to get started. I was once a college and High school standout in sports and now that God is the leader of my life my bodies a temple .
My Progress My Fitness Goal: Tone Up
Transformation Story
I've had a difficult time getting motivated to really get started.I need to get in and get with it I'm not in shape yet. More...
I've had a difficult time getting motivated to really get started.I need to get in and get with it I'm not in shape yet.
Meal plan: Your current meal plan is: 2,000 Calorie Low-Carb Express Workout programs: P90X® Running / Walking Cardio / Aerobics Yoga / Pilates Weightlifting Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Weighted Gloves Supplements: ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Strength & Muscle Men's Formula | |
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