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tubzzz

Northlake, IL

I am 58 yoa and having been working out, i.e., lifting weights and running for most of my life. I have bought a lot of books over the years and tried to create a program I could live with. I have had good results and stayed in reasonable shape. But, after viewing the P90x program I decided that this is the one that could make a difference. I hope to lose size in my waist while gaining overall

I am 58 yoa and having been working out, i.e., lifting weights and running for most of my life. I have bought a lot of books over the years and tried to create a program I could live with. I have had good results and stayed in reasonable shape. But, after viewing the P90x program I decided that this is the one that could make a difference. I hope to lose size in my waist while gaining overall size, strength and stamina. I am already into week #5 and I have never felt better or stronger. I look forward to my workouts like I have never before.

My Progress

My Fitness Goal: Build Muscles

Transformation Story

As I approach 60 yoa I know how important it is to stay healthy. I know a large waist size can inhibit overall good health. Therefore, it is my goal to lose waist size, while gaining muscle. More...

As I approach 60 yoa I know how important it is to stay healthy. I know a large waist size can inhibit overall good health. Therefore, it is my goal to lose waist size, while gaining muscle.

Programs

Meal plan:

Your current meal plan is: 2,000 Calorie Balanced Slim Down

Workout programs:

P90X® - primary program

Running / Walking

Cardio / Aerobics

Yoga / Pilates

Weightlifting

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Meal Replacement Shake

Whey Protein Powder

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1619	Total workouts completed today
181	Is the peak today
153	Number of people working out now

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