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Avon, OH I'm a wife, mother of 2, and work full time as a speech/language pathologist. I'm just an average person who still had extra "baby weight" after 10 years. I never thought I could lose it, but I have! About 2 years ago I decided that I was tired of looking the way I looked and being out of shape. Now I'm in the best shape of my life and am well below my pre-baby weight. I'm back to the size and I'm a wife, mother of 2, and work full time as a speech/language pathologist. I'm just an average person who still had extra "baby weight" after 10 years. I never thought I could lose it, but I have! About 2 years ago I decided that I was tired of looking the way I looked and being out of shape. Now I'm in the best shape of my life and am well below my pre-baby weight. I'm back to the size and weight I was in high school (and that was many more years ago than I'd care to admit). Most importantly, I feel so much better! I have to admit that it was fun shopping for a new wardrobe. I've taken my time and have lost the weight and inches. I don't believe in diets. They don't work. Eating healthy and exercising works.
My Progress My Fitness Goal:
Transformation Story
I have lost 21.5 pounds, 3.5 inches off my hips, and 8 inches off my waist. I have gone from a size 12 to a size 4. More than numbers, though, I feel so much better than I have for a long time. My More...
I have lost 21.5 pounds, 3.5 inches off my hips, and 8 inches off my waist. I have gone from a size 12 to a size 4. More than numbers, though, I feel so much better than I have for a long time. My clothes fit better and I have enough energy to get through my days, which are usually very long ones!
Meal plan: Your current meal plan is: 1,400 Calorie Balanced Slim Down Workout programs: ChaLEAN Extreme® Power 90® Hip Hop Abs® Turbo Jam® - primary program Yoga Booty Ballet® Ab & Butt Makeover Great Body Guaranteed!™ Running / Walking Cardio / Aerobics Weightlifting Biking Swimming Gear: Resistance Bands Weighted Gloves Supplements: ActiVit® Multi-Vitamins | |
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