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Welcome to my Team Beachbody page! If you have any questions about the
Beachbody products, or want to be notified about the arrival of new products
like ChaLEAN Extreme, PLEASE DON'T HESITATE TO EMAIL ME:
Jenelle@TurboKick.com
You may already know I'm the sister of Chalene Johnson, the creator of Turbo
Jam and ChaLEAN Extreme! And yes, she's been a huge inspiration to me not
only in my Welcome to my Team Beachbody page! If you have any questions about the
Beachbody products, or want to be notified about the arrival of new products
like ChaLEAN Extreme, PLEASE DON'T HESITATE TO EMAIL ME:
Jenelle@TurboKick.com
You may already know I'm the sister of Chalene Johnson, the creator of Turbo
Jam and ChaLEAN Extreme! And yes, she's been a huge inspiration to me not
only in my fitness profession but in life. But my love for Turbo and fitness in
general isn't only because of my sister's awesome
workouts... staying fit and inspiring others to do the same, truly is my
passion. But Chalene's workouts have allowed me to take my passion for
fitness to a NEW LEVEL because they're SO fun AND effective! Her workouts
are addicting, ask anyone! I guess being raised by my mom, former
Jazzercise instructor, and being exposed to dance and sports, definitely had a
positive impact on our lives and helped lead us into fitness. I've been
teaching group fitness for ~17years and have been teaching Turbo
for 11 years, since it's inception. In addition to Turbo, I also regularly strength
train (it's a MUST), and vary my workouts as much as possible... because I'm
in this for life! Burn out is NOT an option.
I've been happily married for almost 14 years and we have a 5-year old son,
who keeps us laughing and BUSY! I work for my sister's company fulltime
managing the music production of her formats. That's a FUN job, but like
many professions, it does involve a lot of time sitting at a computer. So in my
spare time, I need to fit in intense, fun and effective workouts. So I'm
working a lot and taking care of the family just like most others... if "I" can
make fitness a part of my life... so can anyone!
I personally love Beachbody's products and would recommend them to
anyone getting into fitness, maintaining fitness, breaking past a plateau, or
trying to inspire others into fitness. Bottom line, they work!
My Progress My Fitness Goal:
Transformation Story
Since doing Turbo and lifting heavier weights with fewer reps, I've seen MUCH better results in my strength, my cardio endurance and my metabolism. When I was younger and less informed, I More...
Since doing Turbo and lifting heavier weights with fewer reps, I've seen MUCH
better results in my strength, my cardio endurance and my metabolism. When
I was younger and less informed, I didn't care as much what the cardio
workout entailed, as long as it was cardio. And it's true that some movement
is better than NO movement, but if you really need to be efficient with your
time and you want GREAT/FAST results, you have to multi-task. Turbo works
your lower body, your arms and back, and especially your abs. Then I
accompany my Turbo workouts with heavy lifting and bootcamp-type
workouts. It's the perfect mix for me!
My goals are long-term, but I can only attain them by taking it day by day :-)
Meal plan: Your current meal plan is: 1,600 Calorie Balanced Slim Down Workout programs: P90X® ChaLEAN Extreme® - primary program Turbo Jam® Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder P90X® Peak Results and Recovery Formula | |
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