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I was born in the UK and moved to Canada with my family 27 years ago. I am 48 years young and now live in Calgary, Alberta. I am married to Tracey who is doing the P90X along with me.
My Progress My Fitness Goal:
Transformation Story
My wife and I have been working out on our own and eating healthier for the past 3-4 years, although we have made some excellent gains it seems we have plateaued and we are looking for a More...
My wife and I have been working out on our own and eating healthier for the past 3-4 years, although we have made some excellent gains it seems we have plateaued and we are looking for a kick start to go to the next level. We purchased the P90X program after seeing an info-mercial with Tony advertising the program. We both are starting it today and by the end of the 90 days we are looking to be fitter and in better body shape. After 60 days I started noticing that all of my clothes were getting to be a bit large for me so I had to go and buy some new ones, now I have other motivation for continuing with the program as there is no going back for me. I have lost about 10 lbs since the start and I have noticed a lot more toning in my upper body, I still need to work hard though as there is lots of room for improvement in the abs area. Now that the first 90 days are done, I feel and look great. I have not looked this good since I came out of high school, a lot of my friends and family have noticed a big difference in my toning and body shape. I am continuing on this journey with a second round starting on October 1, 2007. I started the second round on October 1, 2007 and I had decided to do the lean section of the program. After the first 30 days I realized that I missed the workouts of the classic version so I decided to switch back after consulting with my coach. Since that switch I hurt my rotator cuff in the left shoulder which hindered my progress through this round. I decided to just maintain my level and rest my shoulder from the strain. In April my shoulder was feeling much better and I was able to gradually build up through another round of P90X to the level of where I was after the first round and now I have passed that. I am entering my third round on August 4th which will be a mixture of P90X and TMT.
Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® - primary program 10-Minute Trainer® Running / Walking Cardio / Aerobics Yoga / Pilates Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: ActiVit® Multi-Vitamins Whey Protein Powder Pure Creatine P90X® Peak Results and Recovery Formula | |
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