| urfitforlife  Indianapolis,IN Hello, my name is David I'm 46 years old and I'm a professional firefighter/paramedic. I’ve been a firefighter for over 20 years and have been very fit most of my entire life. I’ve have always been active working out in the gym, playing tennis, softball, running and etc… I’m learning to successfully lose weight you have to work out intensely AND eat clean. You won’t get the My Progress My Fitness Goal: Get Healthy Transformation Story
Update 7/2/09 I've just completed my 6th week and WOW I'm feeling great and I'm getting GREAT RESULTS. My profile pic was taken this morning. I continue to stay focused on my goals. I'm More... Programs Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® - primary program One on One with Tony Horton Running / Walking Cardio / Aerobics Yoga / Pilates Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Weighted Gloves Supplements: Whey Protein Powder Pure Creatine P90X® Peak Health Formula P90X® Peak Results and Recovery Formula | |||||
