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vafitclub
Bedford, VA
My name is Jon Phillips and I am a husband to my wonderful wife of 10 years, and a father to two awesome boys. I was tired of being out of shape and wanted something that would get me back into great shape! P90X is doing that for me!
My Progress
My Fitness Goal: Build Muscles

Transformation Story

My heaviest weight this summer was 197 and as of November 23, 2009 I am down to 172! More...
My heaviest weight this summer was 197 and as of November 23, 2009 I am down to 172!

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
P90X®
Running / Walking
Gear:
Resistance Bands
Supplements:
Whey Protein Powder
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WOWY SuperGym™
Vafitclub's Next Workout
3/22/2010
01:00PM-02:33PM  P90X®
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My Workout Groups
EclipsenFitclub
First time for Insanity
Insanity2
Married and Insane
Mind Body & Spirit
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WOWY SuperGym™ statistics
173Total workouts completed today
49Is the peak today
48Number of people working out now
 
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