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Holtwood, PA Join me to be fit for Life. I am an X-ray tech from PA. I have struggled with my weight my entire life. After my son's birth in 2007, I decided to get fit and healthy for life! I returned to beachbody, and am acheiving my goal. I have lost 70+ pounds since my son was born 21 months ago, and I have almost reached my weight loss goal. I look forward to the future, one filled with a healthy Join me to be fit for Life. I am an X-ray tech from PA. I have struggled with my weight my entire life. After my son's birth in 2007, I decided to get fit and healthy for life! I returned to beachbody, and am acheiving my goal. I have lost 70+ pounds since my son was born 21 months ago, and I have almost reached my weight loss goal. I look forward to the future, one filled with a healthy life. My life is now filled with healthy meal choices and exercise. Thanks to beachbody, I have changed my life! I would love to help you achieve yor weight loss goals and dreams! If you would like me to be your coach, please let me know, and let me know how I can help you!
My Progress My Fitness Goal: Tone Up
Transformation Story
My whole life I have been plagued with being over weight. Once or twice I have lost weight and gotten in shape, only to gain it all back again plus more. But this time is different. My story starts More...
My whole life I have been plagued with being over weight. Once or twice I have lost weight and gotten in shape, only to gain it all back again plus more. But this time is different. My story starts back in 2005. I was 5'2", 218 lbs and miserable. I saw the infomercial for Turbo Jam and decided to order it. I loved it. I started working out, eating better and I started to loose weight. I loved the inspirational stories of other people I would read about on the team beachbody web site. Because of this, I decided to order Slim in 6. I never could stick with it though. I would start it, miss several days, start over, miss several days...It went on and on. Eventually I injured my shoulder at work and had to stop the program. By this point, I was down to 175 lbs, but I returned to my old ways: poor diet and no excercise. I ended up gaining back about 20 lbs. After having surgery, I tried to get back into excercising, but just never did it. In 2007, I had a beautiful son after a very long and difficult pregnancy. I decided then and there that it was time to get healthy and in shape, not just for me but also for my son. by this point, I was back up to 198 lbs. I started out by eating very healthy, partly for health reasons, but now it is a lifestyle change. I started to loose weight just by changing my eating habits and by walking. I wanted to get really fit and toned so I came back to beachbody and Turbo Jam. After several months of Turbo Jam, I finally completed a round of Slim In 6 with no missed workouts! It felt great to finally achieve something I had failed at so many times before. I just finished a round of Power 90, also with no missed workouts, and I am currently working on a round of Power Half Hour: The Last Hurrah, and working out for an hour 6 days a week. Thanks to Chalene and beachbody, I have learned that excercise can be FUN, but more than that, it helps you de-stress, have more energy and just feel good about yourself. I currently can't wait to return to Turbo Jam full time, I love the energy and fun of those workouts, which I incorporate into my current routine. Since my son's birth, I have lost over 70 lbs, and have a better body now than I have ever had in my life! I'm working towards having those 6 pack abs I've always dreamed of, which I know I can achieve with the help of my beachbody products and family. I have found that my day isn't complete unless I have done my workout: I just feel so much better after doing it!
Meal plan: Your current meal plan is: 1,600 Calorie Balanced Slim Down Workout programs: ChaLEAN Extreme® - primary program Slim in 6® Power 90® Turbo Jam® Power Half Hour® Gear: Resistance Bands Weighted Gloves Supplements: ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder 2-Day Fast Formula® Total Health Women's Formula Slimming Formula Performance Formula | |
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