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vols21
I'm 44. single. travel a lot for my job, driving driving 3 hrs and staying in a hotel all week -- makes the eating clean part very difficult as we are at the mercy of whatever restruant is nearby (most often, a fast food chain - so I get a lot of grilled chicken sandwiches. lol).

the years and travel take its toll, so since I can't take my gym with me I thought this program could help.
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Programs
Workout programs:
10-Minute Trainer® - primary program
Hip Hop Abs®
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