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Franktown, CO I am 47 years old. I have worked in county government for 23 years. I am married, no children. I love to waterski and wakesurf, hike, dive and vacation in warm caribbean places!
My Progress My Fitness Goal: Get Healthy
Transformation Story
I have never had a real weight problem. However, as I get older I have noticed how much easier it is to put on the weight and get out of shape and how much harder it is to get back what I More...
I have never had a real weight problem. However, as I get older I have noticed how much easier it is to put on the weight and get out of shape and how much harder it is to get back what I lost. I would watch the scale climb and the rolls and lumps get larger and then decide it was time to do something about it. Each time I would have to work harder to get back to where I wanted to be. Last fall I decided it was time to get things in check again and began running and doing exercised I found in fitness magazines. I was getting bored and finding it hard to stay motivated. I learned about Beach Body from a friend a work and tried out a few of her DVD's. I ordered Turbo Jam and started working out with that last November. I have seen results in my weight, muscle tone and fitness level. I am now starting P90X and after just a couple of weeks, I can tell it is going to get me in even better shape. I have decided to make a commitment to myself and my health and make it a priority. I can't wait to finish my first 90 days with P90X.
Wow, after phase one I can definitely see progress. I am very pleased to see my body fat lower from 25% to 19%! My waist, hip and thigh measurments have also decreased. P90X is a tough workout, but it is fun and challenging and that makes it easy to push play every day! I hope to add more lean muscle in the next 30 days!
Finished the whole 90 days of P90X and I am feeling and looking so much better! I can't believe the changes I have made with the P90X program. I am toned, lean and healthy. Today, June 1st, I am starting the Chalean Extreme program. So many programs, so little time!
Meal plan: Your current meal plan is: 2,000 Calorie Vegetarian Balanced Slim Down Workout programs: P90X® - primary program ChaLEAN Extreme® One on One with Tony Horton Turbo Jam® Yoga Booty Ballet Pure and Simple ® Insanity™ Running / Walking Yoga / Pilates Biking Gear: Push-Up Stands Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder P90X® Peak Results and Recovery Formula | |
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