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Hello,
I'm a 38 y/o male. I work for New Mexico State University as a manager of a research facility. My wife and I have been married for 13 years and we have three awesome children.
My Progress My Fitness Goal:
Transformation Story
Well, since I have turned 29, I started packing on the pounds and more than anything.... the belly. My goal is to lose 30 pounds for an end result of 190#. I am 6' 2.5" and am large framed. I would More...
Well, since I have turned 29, I started packing on the pounds and more than anything.... the belly. My goal is to lose 30 pounds for an end result of 190#. I am 6' 2.5" and am large framed. I would love to get a nice hard six pack and get rid of the flab.
UPDATE: I recently had to go to the doctor because I felt alot of pressure in my heart when trying to climb a 50 foot ladder. I had an abnormal EKG and was referred to a specialist. When the tech person did my EKO she left the room and found the doctor immediately. I had abnormal movement of the walls in my heart. This has scared me extremely bad. I'll never forget walking out of there that day feeling the helplessness I had. The thoughts of my wife and children.... The thoughts of my future..... or no future.
I will have to get a heart cath done 4-23-2008 to check for any possible blockages. I did pass my stress test. 38 and in this shape!!!!
I am going to change to the P90 program until I get into better shape and then hit the p90X program.
Meal plan: Your current meal plan is: 1,600 Calorie Low-Carb Express Workout programs: P90X® Power 90® - primary program Gear: Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Whey Protein Powder Pure Creatine P90X® Peak Health Formula P90X® Peak Results and Recovery Formula | |
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