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Ballroom dance instructor, turning 45 years old this year, need to fit into my ballgown. Tried doing shoulder shimmies last week and my butt shook more, so I need this program! Had to start over on 7/7/08 because I gained two pounds and an inch on my waist.
My Progress My Fitness Goal:
Workout programs: P90X® Yoga Booty Ballet® - primary program Yoga Booty Ballet® Ab & Butt Makeover Kathy Smith's Project: YOU™ Running / Walking Cardio / Aerobics Yoga / Pilates Other Activities Gear: P90X Chin-Up Bar Push-Up Stands | |
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