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My Buddies (21)
wildcat1
Dodge City, KS
Thanks for visiting my MDB Coach Page.
Contact Info : email = bw_chiefs@yahoo.com
Yahoo IM = bw_chiefs

Hello! My name is Brendan. I'm a 35 year old father of two, ages 6 and 7. I was always active and played sports most of my life. However over the last few years I got out of the habit of working out. Plus being a single father it was hard to make it to the gym. Needless to
My Progress
My Fitness Goal:

Transformation Story


Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
P90X® - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Whey Protein Powder
P90X® Peak Results and Recovery Formula
Strength & Muscle Men's Formula
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