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50 year old married retired military, two daughters 4 and 2. Living in a cold
place until wife retires, trying to make some changes in preparation for our
relocation to a warmer place.
My Progress My Fitness Goal:
Transformation Story
I'm a 50yr old ,military retire. I was in great shape and very athletic most of my life and career. I retired and my active life style went on retirement also. Two days after my More...
I'm a 50yr old ,military retire. I was in great shape and very athletic most of
my life and career. I retired and my active life style went on retirement also.
Two days after my retirement and at the age of 46 my wife gave birth to our
1st child. I became a stay-at-home dad, and really started packing on the
pounds. I made it up to 250lbs or as my wife would put it "half of 500". I
never really noticed how much weight I put on until I noticed how tiny my
16yr younger wife was getting. She started the BeachBody programs after the
birth of our first and really got addicted after we had our second child. I woke
up one day, and there she was, she had changed her body and was better
than ever. I realized I needed to step up my game so I started a rotation of
P90 with her, we finished P90 with great changes, got down to 217, then it
was time for X. We have done 6 weeks of P90X, can't wait to see what
changes this 50yr old man can make.
Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Joint Support Super Formula P90X® Peak Results and Recovery Formula | |
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