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I am 32 years old, and have been struggling w/my weight for a few years. I have recently started exercising w/ Beachbody and would like to incorporate more programs, and a eating plan to improve my results!
My Progress My Fitness Goal:
Transformation Story
So far, I have lost 10 pounds and gained quite a few back, and would like to ultimately lose up to 80 pounds more at a rate of at least 7 pounds per month. More...
So far, I have lost 10 pounds and gained quite a few back, and would like to ultimately lose up to 80 pounds more at a rate of at least 7 pounds per month.
Meal plan: Your current meal plan is: 1,400 Calorie Low-Carb Express Workout programs: Slim in 6® Power 90® Turbo Jam® - primary program Slim Series® | |
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