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I'm a 28 year old female in the navy. When I decided to join, thats when I started working out. I'm a horrible runner and I've had trouble passing the physical test since I've had a baby. I have never had a flat stomach and that's one of my goals.
My Progress My Fitness Goal:
Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® ChaLEAN Extreme® Turbo Jam® Insanity™ - primary program Running / Walking | |
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