Team Beachbody - Member Profile

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NutriFitness

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Hi everyone! My name is Tammy and I am co-owner of NutriFitness studio in Kingston, Pa.
I am a certified personal trainer, business manager, and have been in the Health and Fitness field for 8 years. My specialties include: weight management, sport specific, program designs and fitness bootcamps.
I have to say my eyes lit up when I was introduced to team beachbody. Finally, a support system that really works! Beachbody takes getting healthy to another level. No matter what level of fitness you are at, Beachbody has a variety of energizing workout videos to choose from! Beachbody's supplements and shakes are by far the best quality I've seen. And let's not forget Shakeology! I have been searching for years for a meal replacement shake of this magnitude!
The Million Dollar Body is the most rewarding game you will ever play. Just click on "Play the Game" and let the transformation begin! I will be with you every step of the way. Beachbody has added a "missing link" to my business I have been searching for.
I encourage anyone who hasn't joined the club or become a coach to do so. The benefits are incredible! Keep working hard and always remember..........don't deny yourself a happy and healthy life........you deserve to be the best!

My Progress

My Fitness Goal:

Transformation Story

As a child I was very athletic. That all changed after high school. My physique took a turn for the worst and I had a few health issues due to poor dietary habits. After ten years I was sick and tired of being sick and tired. I was introduced to bodybuilding and got hooked! I learned the importance of proper nutrition and exercising. Before I knew it, I was competing in bodybuilding shows and sharing my knowledge with others. I love this lifestyle and I love helping others reach their goals.

Programs

Meal plan:

Your current meal plan is: 1,600 Calorie Balanced Slim Down

Workout programs:

P90X® - primary program

Cardio / Aerobics

Biking

Gear:

P90X Chin-Up Bar

Resistance Bands

Supplements:

Shakeology®