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Phouse
I have always been an athletic and rather fit guy, who worked out regulary
while I was a bachelor. I was in the best shape of my life at age 27. Once I
got married, I allowed myself to fall into the trap of becoming a bit of a
'couch potato'. My workouts fell off and my eating habits suffered as well,
marrying into an Italian family I found myself eating loads of pasta and
homemade pizza.
My Progress
My Fitness Goal:

Transformation Story

To be coming soon! More...
To be coming soon!

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
P90X® - primary program
Running / Walking
Cardio / Aerobics
Biking
Gear:
Resistance Bands
Supplements:
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Results and Recovery Formula
2-Day Fast Formula®
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WOWY SuperGym™
Phouse's Next Workout
3/22/2010
05:30PM-07:03PM  P90X®
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My Workout Groups

WOWY SuperGym™ statistics
3440Total workouts completed today
246Is the peak today
114Number of people working out now
 
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