Team Beachbody Guest

Im a well seasoned athlete and coach and took an interest in sports at a very
young age. In high school I learned the value of team work and hard training
while competing on both the swimming and track teams, eventually becoming
captain of the swim team. I continued to hone those skills while attending
Ohio University from 1993-1998, where I competed on the water polo team.
Once again excelling as a leader I was voted in as captain. Additionally,
during the summers of 1995-97 I coached a local swim team to two
championships and competed in the Garden State Games with the Rutgers
University water polo team, winning a silver medal. Upon graduating college
in 1998 with a BS in Biology I went on to work in the field of environmental
remediation. Over the past decade personal workouts and fitness have
remained a priority in my life and I began to take an interest in the study of
sports psychology. Upon realizing that fitness has always been my calling, I
decided to join forces with my wife, Laura McFadden, who operates
Pilates/fitness programs at Alliance for Wellness in Manhawkin, NJ. I recently
completed the Power Pilates Mat certification program in Philadelphia.
Additionally, in February I successfully completed the Personal Trainer
Certification program (AFAA) in Raritan, NJ and am currently training clients
at the Ocean Club in Stafford NJ. Additionally, this summer I coached the
Haven Beach Club swim team on LOng Beach Island NJ.

Although fitness has always been important to me, so has music. I started
playing guitar at age 7 and completed seven years of classical training. I have
been performing in various rock bands for the last ten years and have had
some local success. Which included songs being played on commercial radio
stations. Im currently putting together a new band and hope to be performing
again soon.

Until I was introduced to BeachBody and P90X, my workout entailed running 3
miles three days a week and lifting weights three days a week.

My real transformation started on January 28th when I began the P90X
program along with the suggested diet.