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RuthJ
I'm a homeschool mom of three, married to a gourmet cook. I'm learning to balance good food with portion control and exercise.
My Progress
My Fitness Goal:

Transformation Story

I'm using WOWY to track my workouts. It's a great tool, even if I'm just going for
a walk, or doing yoga! More...
I'm using WOWY to track my workouts. It's a great tool, even if I'm just going for
a walk, or doing yoga!

Programs
Meal plan:
Your current meal plan is: 1,600 Calorie Balanced Slim Down
Workout programs:
10-Minute Trainer®
Slim Series® - primary program
Gear:
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
Whey Protein Powder
Joint Support Super Formula
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