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I may not LOOK 20 years old, but I sure FEEL like it and isn't that what really matters? According to "real years" I am 56 years old & just recently began to instruct Aquatic Fitnness, Pilates, and helping folks bring their weight under control. I not only flourish with a high quality of life with great health and energy, but enjoy helping others acquire it as well. You can lead the horses to I may not LOOK 20 years old, but I sure FEEL like it and isn't that what really matters? According to "real years" I am 56 years old & just recently began to instruct Aquatic Fitnness, Pilates, and helping folks bring their weight under control. I not only flourish with a high quality of life with great health and energy, but enjoy helping others acquire it as well. You can lead the horses to water, but they have to want to drink.
My Progress My Fitness Goal:
Transformation Story
I had my weight and physical well being under control, but went through a period of time after some life changes. I gained weight (only 12 pounds from my highest weight ever). It's really depressing More...
I had my weight and physical well being under control, but went through a period of time after some life changes. I gained weight (only 12 pounds from my highest weight ever). It's really depressing to a woman when you can weigh more NOT pregnant than you did when you WERE pregnant. Many of us have this experience! Well, with the help of Million Dollar Body and my sponsor coach, I have my groove back! I've lost 40 pounds and am a fitness coach myself. I work with senior citizens and help them regain that young, energetic confidence. This is a very rewarding experience when you reach out and help those that want to make changes. I haven't always had it myself, so that allows people to understand that if I can do it, "they" can do it. I owe a lot to Million Dollar Body and my coach!
Meal plan: Your current meal plan is: 1,600 Calorie Balanced Slim Down Workout programs: Yoga Booty Ballet® - primary program Supplements: ActiVit® Multi-Vitamins Joint Support Super Formula Performance Formula | |
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